Pohu Oysters can easily replace button mushrooms in most recipes and pair well with many cuisines and flavors. Like all Oyster mushrooms, they retain water and may develop a viscous texture when undercooked. If you prefer a firm or dryer texture, continue to cook Puhu Oysters until their liquid has reduced and cooked off and they begin to brown. Oyster mushrooms have a high protein content, several B vitamins, and all the essential amino acids (Marley, 2009). Its medicinal benefits include promoting anti-tumor activity and lowering high cholesterol.